Apply for 1:1 Coaching now!
📝 Why We Use an Application First
At Gostellr, coaching isn’t one-size-fits-all, and that’s intentional. We start with a short application to ensure you receive a program that actually works for your body, lifestyle, and goals.
This process helps me understand what you need most, what you’ve tried before, and how I can best support you through fitness, nutrition, and mindset coaching.
🤝 What to Expect After You Apply
Once your application is submitted, I’ll personally review your responses within 48 hours. If it’s a fit, you’ll receive:
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A tailored coaching plan recommendation (based on your needs + preferences)
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A clear breakdown of what’s included
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Access to the Trainerize coaching app to get started
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Your onboarding steps, including your welcome packet, waiver, and kickoff plan
If I feel like you’d benefit from a different approach, I’ll let you know that too—with honesty and respect.
🚀 What Happens If You're Accepted
You’ll be invited to join your customized program and receive your log-in to the Trainerize platform, where everything from your workouts and check-ins to nutrition, progress tracking, and messaging is all in one place.
This isn’t a generic plan. It’s your own high-level coaching system—designed for real change and long-term results.
🤝 What to Expect After You Apply
Once your application is submitted, I’ll personally review your responses within 48 hours. If it’s a fit, you’ll receive:
-
A tailored coaching plan recommendation (based on your needs + preferences)
-
A clear breakdown of what’s included
-
Access to the Trainerize coaching app to get started
-
Your onboarding steps, including your welcome packet, waiver, and kickoff plan
If I feel like you’d benefit from a different approach, I’ll let you know that too—with honesty and respect.
