We're glad you're here!
Embarking on your journey to a healthier, more fulfilled life is straightforward and flexible with goStellr. Here's how you can get started with our comprehensive services tailored to meet your needs at every stage of your wellness journey.
Explore our Different Plans
🥇 Total Transformation Coaching
Fitness • Nutrition • Life Coaching
For those ready to change it all—physique, habits, and mindset. This all-in-one coaching experience includes custom training, macro-based nutrition, and mindset support to help you level up physically and mentally. You’ll get weekly check-ins, guided reflections, and true accountability through every phase of your glow-up.
🥈 Body & Nutrition Coaching
Fitness • Nutrition
Dial in your training and fuel to build lean muscle, drop fat, and feel confident in your skin. This plan includes personalized workouts, macros, and habit tracking—perfect for anyone serious about body composition changes without the life coaching component.
🥉 Training-Only Coaching
Fitness Only
Need a custom plan to follow but prefer to go at your own pace? This tier is ideal for self-motivated clients who want effective programming, structure, and progress tracking—without nutrition or mindset work.
✨ Mindset Reset Coaching
Life Coaching Only
For those seeking clarity, confidence, and structure in their personal life. This plan includes guided journaling, self-discovery prompts, and monthly Zoom sessions to support your growth, goals, and inner alignment—no gym required.
✨ How the Application Process Works
At goStellr, coaching is personalized, intentional, and designed for lasting transformation, so every new client begins with a quick application.
Once you apply, I’ll personally review your goals, challenges, and readiness to see if we’re the right fit. If accepted, you’ll receive an email with the next steps, including a custom program recommendation, pricing tier, and how to get started.
💻 What to Expect After You're Accepted
You'll get immediate access to your coaching portal via our app, where everything lives:
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📅 Your personalized workout plan, delivered straight to your app
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🥗 Nutrition guidance (if applicable), including macros, meals, or checklists
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🧠 Mindset & life coaching prompts (if part of your plan)
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💬 In-app messaging & check-ins so you’re never on your journey alone
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📈 Tools to track your progress, habits, and milestones
Whether you're here to sculpt your body, fuel with confidence, or reset your mindset—this is coaching built for real results, with structure and support every step of the way.
Explore Pre-Made Programs
For those looking for a structured approach without the commitment to 1:1 coaching, our pre-made programs are an excellent choice. Available in:
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Fitness: Get started with a comprehensive workout program designed to deliver results based on general fitness principles.
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Nutrition: Learn the fundamentals of healthy eating and macro management with our step-by-step nutrition guides.
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Life Coaching: Engage with self-guided courses designed to improve specific areas of your life, such as time management, stress reduction, and goal setting.
Free Consultation for Guidance
If you're unsure about what you need or what to start with, goStellr offers a free consultation. Speak with Stella to discuss your goals and challenges. This no-obligation consultation helps you make an informed decision about which path might be best for you based on your personal and professional aspirations.