About
Welcome to the Body Recomp Blueprint — a premium strength and cardio-based training system specifically designed to help you simultaneously reduce body fat and build lean muscle mass. What You’ll Get: Weekly strength training split for body recomposition Strategic cardio layering plan for fat burn Workout progression model for strength and hypertrophy Weekly workout calendar Exercise library with form cues Printable progress & measurement tracker
You can also join this program via the mobile app. Go to the app
Instructors
Price
$37.00