About
This plug & play workout calendar gives you the structure of an expert-designed weekly split while letting you choose from a full library of movement options by muscle group. Just plug in your training choices, and crush your week!! What You’ll Get: Editable weekly workout calendar Daily focus categories for optimal balance Exercise library by body part Sample plug & play combos
You can also join this program via the mobile app. Go to the app
Instructors
Price
$19.00