đCustom Coaching Package
Build your own fitness, nutrition, and mindset program
Service Description
This is for the high-achiever who knows one-size-fits-all won't cut it. The Custom Coaching Package gives you the flexibility to design a coaching experience that matches your goals, lifestyle, and preferred level of support. Whether you want weekly check-ins, full accountability, or a low-touch program you can follow independently, weâll co-create a plan that fits youânot the other way around. đ§ What You Can Customize: Training Plan: Personalized workouts (gym, home, glute focus, etc.) Nutrition Support: Macros, meal templates, habit guidance Life Coaching: Mindset tools, journaling prompts, personal growth support Check-In Frequency: Weekly, biweekly, monthlyâor one-time coaching Communication Style: App messaging, email, or monthly Zoom calls Coaching Tone: Tough love, supportive, or balanced đĄ Who Itâs For: This option is perfect if you: Want a hybrid of multiple coaching types Have specific scheduling or communication needs Are looking for a flexible or scalable coaching model Need a one-time plan with expert guidanceâor want full support Starts at $127/month. Final pricing depends on selected services + level of support. đ All clients are approved through application only to ensure alignment and quality of service.
Cancellation Policy
By booking a single personal training session with Gostellr, you agree to the following terms and conditions. These are intended to create a safe, respectful, and professional coaching experience for both client and coach. 1. Scope of Service This session includes a one-time customized workout program delivered through Trainerize, based on your fitness goals, experience, and preferences. This service is fully online and does not include live or in-person instruction. The program provided is for general fitness purposes and is not a substitute for medical advice, diagnosis, physical therapy, or treatment. Always consult your physician before beginning any new fitness program. 2. Client Responsibility You are responsible for providing accurate information on your health, injuries, limitations, and fitness goals prior to receiving your program. By booking, you acknowledge that you are physically capable of engaging in the workout provided. Gostellr is not liable for injuries, conditions, or issues that arise due to undisclosed health information or misuse of the program. 3. Payment Policy Payment of $100 is required in full at the time of booking. This payment is non-refundable. Once the program has been delivered, no changes or refunds can be issued. 4. Delivery Timeline Your program will be delivered within 3 business days of completing the required intake form. If you delay in submitting intake details, delivery may be postponed. 5. Program Use The workout program is created for your personal use only. It may not be shared, distributed, or reproduced for others. All materials provided are the intellectual property of Gostellr. 6. Communication This one-time session does not include ongoing support. For weekly check-ins, adjustments, and continued guidance, please consider enrolling in a monthly training tier. 7. Liability Waiver By purchasing this session, you release and hold harmless Gostellr and its representatives from any liability for injuries, losses, or damages that may result from following the training plan. You agree to use the program responsibly and at your own risk. By booking this personal training session, you confirm that you have read, understood, and agreed to these Terms & Conditions.